Posts Tagged ‘Psychological’

How to activate the body’s vital energy

How to activate the body's vital energyMetamorphic massage, a technique that aims to reactivate the body’s vital energy. It is based on self-healing and that the body has a vital impulse that is what gives you strength and health to the body. This massage works on the memory cell to the point of returning to prenatal life through massage of the feet, hands and head.

Metamorphic Massage Therapy also called Prenatal and Metamorphosis, was created by Robert St. John, reflexologist and naturopath English, who discovered a psychological map of the human being which is reflected in the foot. The two most important reference discovered by St. John are the “father” and the “mother.”

Phalangeal joint in the big toe is located the “zone of the Father” which is what is linked to the time of formation of the first cell embryo at the beginning of the cervical spine. The place of the “healthy mother is the one in the Achilles tendon and heel edges.

This type of massage works on a temporal plane beyond the symptoms of the disease in particular, and is most effective when we do this massage someone emotionally attached to us. When parents give their children this massage to connect with the true life force. Read the rest of this entry »

Uses dance and music as therapy

Uses dance and music as therapywomb? Regardless of the life we lead sedentary, fast-paced, there is a common denominator in the lives of many of the urban population, and is composed of several ingredients: the heavy reliance, the constant pressures, the need to master time , leaving us empty of energy imbalance, a device that broadcasts the music that would achieve if it were alone. we can say that belly dancing can help in finding the lost balance , and it contributes to the awareness of basic body mechanics, especially those in the center of gravity and body’s life force (which is what more you work in traditional belly dancing); fundamental process to achieve self-knowledge that we need to function in society.
Training belly dance affects other parts of the body, strengthening the muscles of the abdomen, lower back and pelvis in particular. On the other hand, the dance coordinates the muscles and nerves with the mind. When the ear hears the music calms the body appears and fuses with the melody or rhythm triggers a very pleasant feeling we might call happiness. In fact, medicine currently uses dance and music as therapy, and although the dance is not able to cure many psychological or psychiatric diseases, helps to cure depression, nervousness and neurosis, diseases common in our times. we can enumerate some of the emotional benefits of belly dancing practice:
Breakouts. It causes the release physical, psychological and mental induces generate changes in attitudes, and feel more secure about life. Read the rest of this entry »

Self-Massage Recommendations

Self-Massage Recommendations
* We must start with the left side, it is the magnetic pole and the recipient’s body that conveys encouragement and stimulus to the organs that are targeted.
* It is important to try to relax.
* Make massage slowly and gently.
* Connect to the point three fingers below the navel, and work from there without force.
* The rotation is always counter-clockwise then clockwise and vice versa.
* When they are soft points, breathe deeply and continue the massage as you exhale.
* It is advisable to imagine the tension and dissolve the blockage, visualizing a bright light through the entire body Read the rest of this entry »

How to Massage Therapy that are Suggested

Massage therapy

Massage is one of the oldest forms of treatment as a means to restore health. Health or well-being means to balance our vital energy, cultivate self-healing powers and their beliefs.

We are accustomed to paying attention to all external stimuli, but how long we take to reflect on ourselves, our bodies, our feelings, needs and desires? Massage therapy is one of the oldest and most important to renew contact with the art ourselves. This affects all levels of our existence and respect him as a sacred entity and smooth. Direct contact with our body to communicate with the physical-organic-bone, muscle, psychological, emotional, energetic, spiritual and social.

For its part, the body is an electromagnetic field so that our hands are electric poles. Through the power of human touch can be a new experience and “energetic” balance, which pervades all levels.

By giving and receiving massages we become more aware of this and the level of vital energy in it. This vital energy is the product of breathing and eating, is the root of life, birth, growth and change. This is also called qi or chi. The ki activate all body processes, such as the circulation of blood and other fluids, which helps to distribute in the skin, joints, muscles and organs. Read the rest of this entry »