Posts Tagged ‘Most common sports injuries’
Have you ever wondered what the most common sports injuries? Here we talk about them.
Bursitis: involves inflammation of pouches of liquid found in tendons. Friction or pressure of the muscles and tendons in this area because of its use can irritate them.
Sprains: probably the best known, is due to overstretching of the ligaments and may even lead to the breakdown of muscle fibers. They usually occur because of insufficient heating, but can also occur when moving too abrupt.
Fissure shin: a sports injury is usually given in high-impact sports such as body combat. It is an injury that affects the whole area, ie, bone, muscle and tendon.
Knee injuries: is an area of our fragile body, usually caused simply shake or a bad fall.