Similar to acupuncture, this type of massage therapy is based on the holistic system of traditional Chinese medicine because those who practice it believe that a person is not feeling well due to imbalances in the life force which flows through the meridians.
To fix this, the masseuse uses her fingers and palms, pressing energy pathways, called meridians to improve the vital energy.
Scientists have another explanation for this, saying that Shiatsu calms an overactive sympathetic nervous system. In doing so, helps improve blood circulation, relieve stiffness of muscles and relieves stress.
Shiatsu To be effective, the massage therapist who performs, you have to put pressure on a continuous rhythmic sequence. Unlike other types of massage therapy, the pressure feels more localized some points for best results. If at any time you feel pain, you should tell the therapist to adjust pressure and that is comfortable for you. (more…)