Does that abdominal muscle injury?
Stomach muscle injury, or referred to as the abdominal muscles are interested in one of the injured muscles in the abdominal wall. This muscle injury occurs because the stomach muscles stretched too far or beyond normal. When this happens the muscle injury muscle fibers was very painful stomach. Generally, injuries caused very little pain at the muscle, but the result of several injuries caused muscle rupture / tear
Muscles in the abdominal wall consists of several muscles, including:
o Rectus abdominis: this muscle in the front and is often referred to as the “six pack” if it continued to be trained.
o Internal and External Oblique: these muscles are in addition to the body and serves to side rotasion
What are the symptoms of stomach muscle injury?
Abdominal muscle injury often causes pain suddenly in areas that experienced muscle injury. And when did flexion / bending back pain comes to the fore. The most common symptoms are muscle tension frequently. Sometimes swelling occurs as a result of muscle injury
abdominal muscle injury is divided into several grade / degree based on the severity of injury are:
• Grade I (Mild): a little uncomfortable, no limitations. Usually does not interfere with the activity.
• Grade II (Moderate): Moderate discomfort, activities such as flexion or rotation of the stomach side a bit disturbed.
• Grade III (Severe): the normal activities that involve the stomach there is pain. Often patients complain of tension and swelling occur in the stomach.
Treatment is most appropriate for abdominal muscle injury?
Treatment for abdominal muscle injuries is difficult, there is no other way is by stomach / abdominal splint and rest in total. After that the other most important thing is to let your stomach muscles to keep it relaxed sam pies berakhire inflammatory process. Then avoid certain exercises that dapt cause injury to muscles recovery process. Activities that can cause pain or muscle tension avoided.
A gentle very helpful, but should not cause pain. Maximum can be dangerous and hinder the process of muscle recovery. Apply ice to the area that suffered injuries in the acute phase (first 48 hours after the injury). by detecting light warm-up can help muscles relax.
When do I need a doctor for this injury?
If you are experiencing a muscle injury is evaluate the symptoms and impacts arising from these symptoms on your activities such as roads, sitting, or during sleep, then you did another medical evaluation.
If you believe that you suffered injury in your abdominal muscles or the symptoms do not occur quickly lost and you have to evaluate it. Your doctor or physiotherapist can help you in your muscles Agra treatment recover soon. Some people do this by using modalities such as ultrasound, massage therapy and special exercises to help recovery. You have to listen to your doctor if everything is in accordance with the conditions that you feel.
