Similar to acupuncture, this type of massage therapy is based on the holistic system of traditional Chinese medicine because those who practice it believe that a person is not feeling well due to imbalances in the life force which flows through the meridians.
To fix this, the masseuse uses her fingers and palms, pressing energy pathways, called meridians to improve the vital energy.
Scientists have another explanation for this, saying that Shiatsu calms an overactive sympathetic nervous system. In doing so, helps improve blood circulation, relieve stiffness of muscles and relieves stress.
Shiatsu To be effective, the massage therapist who performs, you have to put pressure on a continuous rhythmic sequence. Unlike other types of massage therapy, the pressure feels more localized some points for best results. If at any time you feel pain, you should tell the therapist to adjust pressure and that is comfortable for you.
Shiatsu treatment is done on a massage table level or on the ground. Two other things that distinguishes this type of massage therapy from others, do not use massage oil and this is done while you are fully clothed.
Shiatsu is very good for people who suffer from anxiety, arthritis, back pain, constipation, depression, headaches, insomnia, neck and shoulder pain, poor digestion, stress, fatigue and PMS. It is so good that you can even get in a lot of relaxation session.
But not everyone can enjoy Shiatsu. It is not safe for people with open wounds, have undergone chemotherapy or radiation therapy immediately after surgery and are prone to blood clots, pregnant and immediately after surgery.
If you do not have any of these problems, you can enjoy Shiatsu. When scheduling an appointment, avoid going after a heavy meal. In addition, if the first time, try to be there at least one time before the scheduled appointment, and you have to fill out some forms for the first time in terms of questions about your health.
Shiatsu To be effective, the practitioner must be relaxed, to be able to convey calm the person down on the mattress. Good posture is also required and both hands must be applied at all times, even if a hand is off and the other is active.
Although this form of massage therapy involves applying a little pressure, the key here is perpendicular pressure without any movement from side to side, for the professional who is able to treat an entire meridian points and individual work . So the person ends up feeling relaxed and ready to go home.
Shiatsu as a type of massage therapy has been around for years and there are several styles to choose from. Some focus solely on acupressure points, others in the general work of the human body and the meridians while some highlight the diagnostic systems such as the System of the five elements. Whatever may be used, there is no denying the fact of these are based on traditional Chinese medicine.
Tags: Acupuncture, Chinese medicine, Massage therapy, Shiatsu
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