Archive for the ‘General Health’ Category

Loneliness Epidemic

Loneliness EpidemicDoris Rafferty did not want to go home for Christmas. Took days complaining of symptoms for which physicians found no explanation. Until she herself confessed the cause of their illnesses to the doctor who attended. “I do not want to leave. I’m alone and the day has so many hours …. ” Theirs is a real case this week tells the magazine ‘The Lancet’, but not unique, nor is extraordinary. We live in an epidemic of loneliness, recognized experts, whose side effects are even more evident at Christmas.

Ishani Kar-Purkayashta, now in the British Agency for Health Protection, the specialist told in first person his relationship with Ms. Rafferty (fictitious name) during a Christmas. “Her husband had died 20 years earlier, and their two children lived outside the United Kingdom (in Malaysia and the U.S., specifically),” says the doctor, test winner every year announces the British publication. Read the rest of this entry »

Spinal shock

Is the state of temporary instability and loss of function of the isolated spinal cord below the injury, after a section or part of it.

It is characterized by loss of function of the bone, with flaccid paralysis, loss of muscle tone and motor activity, sensation and reflexes.

Presents with bradycardia, hypotension and oliguria, usually requiring vasoactive drugs.

Duration: 3 to 4 days, in young individuals, up to ± 6 weeks.

Edema or swelling of the affected spinal area may justify a rise in the level of injury in the early stages. Read the rest of this entry »

TMJ

The temporomandibular joint (TMJ) is a bicondylar bidiartrosi reinforced by the temporomandibular ligament and other accessories (sphenomandibular, stylomandibular and pterygomandibular).
The patient with pathology of the knee in pain, popping and limitation of mouth opening.
The conditions of the TMJ include developmental abnormalities, trauma, arthrosis, arthritis and perichondritis, tumors, hypermobility. etc. Of these the box is the most common pain-dysfunction syndrome that primarily affects young women with some degree of stress (sometimes somatised as bruxism) and presents with otalgia and / or nonspecific headache.

Diagnosis:
clinical MRI (choice), panoramic radiography.

Treatment:
In mild cases, anti-inflammatory analgesics and muscle relaxants (more splint if applicable).
In mild cases, anti-inflammatory analgesics, muscle relaxants, splint and physiotherapy.
In severe cases, arthroscopy and open surgery. In more stubborn cases anxiety and alternative therapies.

NOTE: “We recommend that you take this article informative manner, before any symptoms you or your acquaintances suffer concur with your doctor. “None of the information overrides the specialist thorough checkup.”

Senile Dementia

The dementia is a proprietary process of senile old age as evidenced by over 70 years of age and involves an overall loss of mental functions, and irreversibly, as well as higher intellectual property.

This is a process that saves significant differences with normal aging in which the decline in vitality is evident but without the characteristic of the loss of function of psychic activity.

In dementia, senile psychosis also designated as no serious behavioral disturbances that are associated with a deficiency state characterized by blunted affect with disinterest and apathy, temporal and spatial disorientation, and poor and labile attention fixing difficulty, so the patient is easily distracted without paying interest (disorientation apathetic) to what happens in their environment. Read the rest of this entry »

Physical Therapy In The Obstetric Care

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PHYSICAL THERAPY IN THE OBSTETRIC CARE. CHAPTER 4. MATERNAL FSISIOLOGÍ: Changes players, renal, cardiovascular, neurological, gastrointestinal, breast, weight, metabolic, respiratory, endocrine, dermatological, multiple pregnancies. Exercise: maternal responses to exercise. Fetal response to maternal exercise. Placental responses to maternal exercise. Effect of exercise on pregnancy outcome. The practitioner and instructor. Classes for early pregnancy. Relaxation training: Why is it important. Training: body changes, changes in fetal and maternal nutrition, pelvic floor toning, body mechanics and center of gravity, the role of companion on exercises. Self-Assessment Review. Bibliography. CHAPTER 5. BREAST DISORDERS AND DISEASES: Death and death rates. Disease and heart disease. Pregnancy-induced hypertension. Vascular disease. Endocrine disease. Renal disease. Respiratory disorders. Infectious diseases and disorders, gastrointestinal and dermatological. Reproductive system. Diseases and neurological disorders. Musculoskeletal disorders. Self-Assessment Review. Bibliography. CHAPTER 6. PHYSIOTHERAPY CARE IN THE HIGH RISK PREGNANCY: General considerations for high-risk pregnancies. The role of physiotherapy in high-risk pregnancies. Adolescent pregnancy. Pregnant women with disabilities or chronic illness. A pregnant woman with heart disease. Pregnancy-induced hypertension. The woman pregnant with …: respiratory disease, arthritis, after a transplant, multiple sclerosis, spinal cord injury. Self-Assessment Review. Bibliography. CHAPTER 7. EVALUATION AND TREATMENT OF MUSCULOSKELETAL DISORDERS MATERNAL: Contraindications. Avoid. Musculoskeletal assessment. Position. Muscle testing. Positions suitable for muscle testing. Treatment of specific musculoskeletal diseases: cervical and upper thoracic sprain. Temporomandibular joint. Thoracic outlet. Carpal tunnel syndrome. De Quervain’s disease. Diastasis of rectus abdominis. Rib pain. Auticulación sacroiliac pain. Posterior iliac syndrome. Anterior iliac syndrome. Symphysis pubis. Back pain. Piriformis. Coccyx. Dysfunction of the knee and patella. Nerve palsy. Muscle and tendon injuries. Case Study: Pregnant patients with low back pain related to postural changes. Pregnant patients with disc herniation. The pregnant patient with lumbar sprain. Self-Assessment Review. Bibliography. CHAPTER 8. CARE OF THE FETUS: THE BIRTH PRECONCEPTION: Questions prior to conception and genetic counseling. Teratogenic and environmental risks. Conception. Fetal growth. Fetal physiology. Fetal and neonatal assessment. Self-Assessment Review. Bibliography. CHAPTER 9. PHYSIOTHERAPY CARE DURING CHILDBIRTH (PERIOD OF EXPANSION): Final stages of pregnancy, childbirth prodomo. Normal delivery. Complicated delivery. Location and status of the mother. Mechanisms of pain and its relief. Self-Assessment Review. Bibliography. CHAPTER 10. PHYSIOTHERAPY CARE DURING CHILDBIRTH (second stage): Second stage of labor. Third stage of labor. Alternative Birth. Control of pain during labor. Birthing positions. Complicated deliveries, forceps, cesarean section, vaginal birth after cesarean section, multiple birth. Perineal repair. Lesions involving the uterine support. Retrodesplazamiento uterus. Pelvic joint injuries. Genital fistulas. Childbirth preparation classes. Self-Assessment Review. Bibliography. CHAPTER 11. PHYSICAL AND POSTPARTUM CARE: anatomical and physiological Cambois Postpartum uterus, perineum, urinary, digestive, circulation, musculoskeletal system, rectus abdominis diastasis, emotional adjustment, breastfeeding. Exercise. Birth after cesarean section. The first six weeks at home. Home. Sexuality. Postpartum controls. Review. Instruction in postpartum classes. Postnatal exercise program. Exercise program after cesarean section. Self-Assessment Review. Bibliography. CONCLUSION. APPENDIX A: Recommended reading by topic. APPENDIX B: Product information and resources. APPENDIX C: Suggestions for using the Guidelines for physiotherapy practice. GLOSSARY.

Women’s Health Care In Physical Therapy

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SECTION 1. RATIONALE FOR THE PRACTICE OF PHYSICAL THERAPY IN WOMEN’S HEALTH. – CHAPTER 1. WOMEN’S HEALTH CARE IN PHYSICAL THERAPY: Yesterday and Today. Historical perspective in obstetrics and gynecology. Physiotherapy for women’s health. Development of the profession. Current role of physiotherapy professional in the women’s health. Marketing of physiotherapy services. Certifications, skills and training in maternal education classes. Interim. Research needs. Self-Assessment Review. Bibliography. – CHAPTER 2. ANATOMICAL CONSIDERATIONS: Historical perspective on the nomenclature referring to women. General female anatomy. The female breast. The female abdomen. The female pelvis. The bony pelvis. Bio mechanics of the female pelvis. Obstetric data of interest. Axes, diameters, obstetric and pelvic shape. Abnormal bony pelvis. Mechanical impact on fetal anatomic relationships. Influence of fetal weight on blood flow. Influence of fetal weight and postural changes. Hormonal impact of pregnancy on anatomical relations. Useful information gynecologic. Contents of the pelvic cavity. Muscles of the pelvis and soil / pelvic diaphragm. Perineum / genitalia. Self-Assessment Review. Bibliography. SECTION 2. ROLE OF PHYSICAL THERAPY IN GYNECOLOGICAL CARE. CHAPTER 3. THE PHYSICAL AND THE FEMALE PATIENT: EVALUATION AND TREATMENT: Practical issues. Restrictions and precautions. Collection and interpretation of a story. Exploration of the pelvic floor. Female reproductive system. Normal menstrual cycle. Abnormal menstrual cycles. Painful menstrual cycles. Premenstrual syndrome. Dysmenorrhea. Pelvic pain: acute and chronic. Urinary disorders. Pelvic floor training. Initial training. Position. Rehabilitation of the breast. Female aging. Anatomical and physiological changes. Menopause. Psychological changes. Cardiovascular changes and other systemic changes. Osteoporosis, falls and fractures. Case studies. Patient with genuine stress incontinence. Vestibulitis patient with vulvae cancer. Patient with osteoporosis. Self-Assessment Review. Bibliography.

Acute Inflammatory Respiratory Disease of Children

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Bronchitis is an acute inflammatory respiratory disease of children that occurs in the first two years of life. Coincides with a seasonal pattern with a peak incidence in winter and spring.
Several viral agents have been identified: respiratory syncytial virus (RSV), para influenza, adenovirus, influenza, rhino viruses. RSV is the most frequent and the most common cause of hospitalization in children with lower respiratory tract infection.
Although pediatric texts make little mention reviewed in terms of physiotherapy applied during the course of this disease, and that there is sufficient evidence for their use, chest physiotherapy is increasingly indicated for the treatment of hospitalized children aguda1 viral bronchiolitis.
There is only one randomized study comparing chest physiotherapy with a control group without chest physiotherapy, which shows no significant difference in hospital stay, duration of disease and clinical score between the two groups2.
The aim of this study was to then determine whether chest physiotherapy is useful in the treatment of bronchitis and decreasing the number of days of hospitalization.

Saccharin, Aspartame or Cyclamate

For various reasons there are women who live “on a diet” most of my life that have eliminated sugar from your diet in favor of artificial sweeteners (saccharin, aspartame or cyclamate).

Others however do not use them, but when pregnant and go to regular visits with the obstetrician or midwife that the subject of weight, often giving more importance than it has, and just feeling the need to control a bit what you eat to prevent weight gain more.

In this need appears one of the easiest substitutions to perform: changing the sugar and saccharin. However, being pregnant, what is better?

The answer is simple and does not need too many rodeos: sugar is better because artificial sweeteners cross the placenta during pregnancy can harm the fetus.

Aspartame

Aspartame raised doubts, as there are experts who advise against its use has not been proved safe and experts, also has not been proved unsafe, do not prohibit it entirely, ensuring that, if consumed in moderation, appears to be safe during the pregnancy. Read the rest of this entry »

How the Diet of Pregnant Women to Food


Every woman has a range of daily needs that must be consumed for the proper functioning of your body, which are increased during gestation and lactation.
Proteins: Their function is the proper development of body tissues. They are found mainly in meat, fish, seafood, chicken, eggs and pulses. During pregnancy, this figure increases by approximately 15 grams, reaching 60 grams daily and 65 in nursing. Do not drink too much red meat, because it provides healthy fats that are not to the mother or the fetus.


Calories: They are responsible for energizing the mother, to support the growth of the baby, placenta, uterus and breasts. Most of the calories are cereals, bread, potatoes and fresh legumes (beans, peas, pomegranates). During the first trimester, this figure must be maintained, but to start the second, should increase calories to 2300 to the end of the third quarter, and once the breastfeeding, the increase must come until 2500.


Calcium: It is a fundamental element in strengthening the baby’s bones. The main contribution of calcium is obtained through dairy products and some fish. An adequate supply prevents the risk of hypertension and premature delivery.
Iron: It is important to avoid anemia and the possible risk of spontaneous abortion, premature delivery or low birth weight. It is also found in meat and meat products, egg yolks, shellfish, green vegetables, nuts and legumes. In pregnancy, must be doubled to 30 mg. Read the rest of this entry »

Foods that can Interact with Antidepressants

Strength can cause interactions with certain medications and cause various diseases, is common for doctors to warn of this deficiency and the accompanying prospectus and medicines they say a lot about this.
They are being treated for depression or anxiety should not be drinking alcohol, which is the most common recommendation, but also to regulate the consumption of certain foods.

Foods that can interact with antidepressants

For example when taking antidepressants, banana (banana), avocados, brewer’s yeast, meat, coffee, cream or butter and milk each a whole, not skim, it can cause headaches, dizziness, chest pain, heart palpitations and increased blood pressure.
This does not mean that all people under treatment with these drugs will suffer these effects, but if you are taking medication for depression or anxiety are encouraged to consider what he has previously eaten if they come to have similar symptoms. Read the rest of this entry »